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Calories Needed Calculator
How many calories do you need to maintain your weight?
The Calories Needed Calculator tells you the daily calorie intake needed to
maintain your weight based on; age, height, weight, and lifestyle activity
level.
Try selecting different lifestyle activity levels to get an indication of how
many more or less calories are needed when you change your lifestyle activity
level. If you are not at your optimum weight, try comparing the calories needed
at your current weight to the calories needed at your optimum weight to give you
an indication of how much you might change calorie intake.
To use the Calories Needed Calculator simply:
Maximize your browser window
Enter your information in the form below
Click the Calculate button
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